Lavandula hybrida is a hybrid class of L. angustifolia and L. latifolia. This Lavender is widely cultivated for commercial use, as its flowers tend to be larger than those of English lavender (Lavandula angustifolia) and the plants are easier to harvest.

Since ancient times, lavender has been used to alleviate symptoms and provide support for various conditions. Modern science has confirmed many of its health benefits, while others are still being researched. The German scientific committee on traditional medicine has reported the use of lavender flowers in herbal practices for conditions such as restlessness or insomnia, Roemheld’s syndrome, intestinal discomfort, and cardiovascular diseases, among others. The US Food and Drug Administration recognizes lavender as generally recognized as safe (GRAS) for human consumption.

Lavender is a versatile plant. People use lavender in many ways to promote good health and well-being, including:

• Dried flowers
• Essential oil
• Topical oil
• Capsules
• Teas, tisanes, and infusions
• Creams, lotions, and salves
• Beauty products