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BY GAIA
Spirulina platensis Tablets
Spirulina platensis Tablets
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Latin name: Spirulina platensis
As known as: Arthrospira platensis
Origin: China
Supplier-ID: BI-4401T
Spirulina Platensis – A Nutrient-Rich Superfood
Spirulina platensis, a type of blue-green algae, is highly regarded for its impressive nutritional value. As a sustainable and natural source of essential nutrients, it has become a popular superfood, particularly among health-conscious individuals worldwide.
Nutritional Benefits of Spirulina
Spirulina is a potent plant-based protein source, ideal for those following vegan or vegetarian diets. It contains approximately 60% protein, with amounts varying between 51% and 71%, depending on the cultivation process. This algae provides a complete protein profile, offering all the essential amino acids, though it has slightly lower levels of methionine, cysteine, and lysine compared to some animal-based proteins.
Why Choose Spirulina?
- Rich in Protein: A plant-based, sustainable alternative to traditional protein sources.
- Packed with Essential Nutrients: A natural supplement to support plant-based nutrition.
- Eco-Friendly and Sustainable: Grown globally as an environmentally conscious food source.
Incorporating Spirulina into Your Lifestyle
Spirulina's nutrient-packed profile makes it an excellent addition to smoothies, energy bars, and plant-based meals, providing a simple way to boost daily nutrition. Its versatility and sustainability have made it a top choice for individuals seeking a balanced and health-conscious lifestyle.
Recommended Dosage
The typical dosage of spirulina ranges between 1g and 8g per day. It can be taken as a single dose once a day, or in smaller doses multiple times throughout the day.
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