Latin name: Valeriana officinalis
Also know as:  Valerian

Origin: Poland
Supplier-ID: AG-46384X

Valeriana officinalis – Valerian Root

Valerian: Natural Calming Herbal Remedy

Valerian (Valeriana officinalis) has been renowned for centuries for its soothing properties. This herbal remedy, derived from the plant's roots, is widely used to reduce stress, improve sleep, and promote relaxation.

Key Benefits of Valerian:

• Improved sleep: Helps you fall asleep faster and enjoy deeper rest.
• Stress relief: Calms the nerves and relaxes the mind.
• Reduced anxiety: Eases nervousness during tense moments.
• Muscle relaxation: Alleviates tension and mild cramps.

Valerian is available as tea, supplements, or essential oil. A natural choice for those seeking peace and balance in daily life.

How to use Valerian 

Make Tea:
Fill up a herbal tea infuser en put it in hot water. Available at out shop.