Latin name: Ilex guayusa
Also known as: guayusa, wayusa, aguayusa, waisa, wayus, wais

Origin: Ecuador
Supplier-ID: WK-1727T

Notice: (Novel Food) Raw plant material not a food in the EU

Ilex guayusa

Ilex guayusa, a lesser-known member of the holly tree family, is one of only three caffeinated holly trees. Similar to Yerba Mate, Ilex guayusa contains xanthines like caffeine that offer stimulating effects. Its leaves are harvested, dried, and brewed into tea, widely consumed for its energizing and focus-enhancing benefits.

Ilex guayusa is especially popular among indigenous hunters, who use it to stay alert throughout the night, earning the nickname "Night Watchman" due to its ability to sharpen focus and enhance endurance. It’s a natural alternative to coffee, providing a gentler, longer-lasting energy boost without the jitters often associated with stronger stimulants.

Benefits of Ilex Guayusa:

• Mental Clarity: Ilex guayusa enhances mental sharpness, making it an excellent option for improving focus, memory, and cognitive function.
• Sustains Energy Levels: Like Yerba Mate, Ilex guayusa provides sustained energy throughout the day, without the crash that typically follows high-caffeine drinks.
• Boosts Immune System: Packed with antioxidants, vitamins, and amino acids, Ilex guayusa helps support immune health and protects the body from oxidative stress.
• Relieves Allergies: Known to help ease allergy symptoms, Ilex guayusa may offer relief for those suffering from seasonal or environmental allergens.
• Aids in Weight Control: It has been linked to fat oxidation and metabolism enhancement, supporting weight management when combined with a healthy lifestyle.
• Inhibits Lipid Peroxidation: Ilex guayusa has antioxidant properties that help prevent the oxidation of lipids, which is important for heart health and reducing inflammation.
• Fights Bad Breath: The polyphenols in Ilex guayusa can help inhibit the growth of bacteria responsible for bad breath, making it a natural oral health booster.

Ilex guayusa tea is a wonderful addition to your daily routine if you’re seeking a natural way to stay energized, improve focus, and support overall health. As always, moderation is key when incorporating it into your lifestyle.